Dinner, Lunch

Green Goddess Grain Bowl

Made by our friend Heather @rhindanddine
Prep
20 mins
Cook
20 mins
Serves
3-4

Method

  1. Cook bulgur wheat (or your chosen grain) according to packet instructions. Set aside and allow to cool slightly.
  2. Heat a griddle pan over medium-high heat. Brush the courgette with olive oil and season well. Cook until char lines form and the courgette is tender.
  3. Blend the coconut kefir, ½ avocado, herbs, garlic, lemon juice, mustard, olive oil, salt and pepper until smooth, creamy, and bright green.
  4. Add the grains, greens, chickpeas, and courgette to a large bowl. Pour over the dressing in two parts and toss gently to combine.
  5. Serve in bowls topped with crumbled feta, extra dill, a drizzle of extra virgin olive oil, and a squeeze of lemon. Great on its own or served with chicken or salmon.

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Ingredients

  • 130ml Coconut Collab Coconut Kefir
  • ½ ripe avocado
  • Small handful each: parsley, dill and basil
  • 1 small garlic clove, grated
  • Juice + zest of ½–1 lemon
  • 1 tsp dijon mustard
  • 1–2 tbsp olive oil
  • Salt + pepper
  • Splash of water (only if needed)

Grains Base:

  • 180g bulgar wheat (or quinoa/farro), cooked
  • ½ jar (250g) chickpeas, drained and rinsed
  • Half cucumber, de-seeded and diced
  • 4 radishes, thinly sliced
  • ½ ripe avocados, diced
  • 2 courgettes, sliced 
  • Olive oil
  • Salt and pepper
Coconut Collab Natural Kefir

Natural Kefir

Creamy and Zingy

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